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| Where Does the Fat Go? |
| According to the latest research, women who got liposuction, saw the fat reappear, but in different parts of their bodies. Women, who got liposuction on their thighs, saw the fat come back on their abdomen within about 12 months. |
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| Teenagers’ Weight and Behavior, Linked? |
| Some research shows that overweight teenagers are more prone to bad behavior such as cigarette smoking, drinking, drug use, sexual behavior, etc. Psychologists at the Cincinnati Children’s Hospital Medical Center in Ohio compared the “risky” behavior of 410 teens who were extremely obese (body-mass index in the 99th percentile) with 8,669 normal-weight teens (body-mass index within the 5th and 84th percentiles) and the findings were surprising. |
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| Five Myths About Eggs |
Eggs are easy to prepare and they are present in our current nutrition. They deserve all the attention for your diet. Why? Keep reading to learn more.
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| Should You Exercise During Pregnancy? |
| Research suggests that if you exercise while pregnant, your baby exercises as well making its fetal cardiac system grow stronger. Babies born to mothers, who exercised while pregnant, have healthier heart hearts. For most people, exercise improves your heart rate and moms can help their babies improve theirs. Women who exercised at least 30 minutes three times a week had fetuses with lower heart rates. Prenatal yoga and low impact aerobics are popular among mothers-to be. |
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| Obese and Not Aware of It? |
| A person is considered obese when his or her weight is 20% or more above normal weight, however, a lot of Americans do not realize they are obese when it is indeed a problem. A lot of people who are obese have a skewed vision of themselves. |
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| The Dukan Diet: a Diet for the Royalty? |
| The princess-to-be Kate Middleton and her mother are allegedly using this diet to shape up before the wedding on April 29th. Nicole Kidman, Jennifer Lopez and Giselle Bundchen are already associated with the diet. |
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| Is Red Meat Good For You? |
| Consuming too much red meat might cause health problems. People in UK consume too much red meat and UK’s Department of Health is urging people to cut down. The Scientific Advisory Committee stated that there might be some connection between red meat and increased risk of bowel cancer. |
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| Natalie Portman’s Rigorous Diet for Black Swan |
| Natalie Portman was absolutely amazing in her role for Black Swan and not surprisingly she took home a Golden Globe. Her preparation for the movie was extremely difficult; she had to get into a mindset of a ballerina and she had to endure a very strict diet. Natalie Portman lost 20 pounds for this role. You also have to remember that she was skinny to begin with. Her co-star Mile Kunis also lost 20 pounds for the role. |
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