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| Author: |
Michelle |
| Blog URL: |
http://www.projectweightloss.com/blogs/day1
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| Description: |
| My whole life I have been trying to lose weight/get fit, and though I've gone through a couple phases, nothing ever stuck. Since I moved to College, my weight has gone up and down, and I am sick of being unhappy with my body and ready for a change! |
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Today is the first day of my get fit journey. I have not actually worked out in a very long time. My eating habits are also horrible. Right now my favorite thing to do is... eat bags of sunchips! I get these odd cravings for them every night. But every morning I wake up feeling sick and grouchy and worse than I did before I ate the chips. I've always wanted to get fit, but the other day I looked in the mirror and realized how much my body has changed since I was fit. I am going to start a healthy, easy, and organized diet plan. Even though I am small and people usually assume that I am skinny (because I am small and wear baggy clothes) but I am out of shape and gaining weight by the minute. Mostly, I want a good plan that can become my lifestyle. My goal is to buy groceries, stick to the meal plan. and begin by going to the gym 3 times a week.
I was speaking to someone the other day about this and she said that instead of thinking long term, like 3 workouts a week, etc. take everything day by day. But I worry that if I do i will become too disorganized! Any thoughts/feedback on this?
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