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So, today is my first day of my "diet" and I'm really not off to a very good start. Had a brownie for breakfast...what in the world? I spend all night thinking "I should really start a diet tomorrow" and what's the first thing I do? Eat a brownie. Not so okay. I don't really know how well this is going to work. I know that I really need to make some serious changes. I'm NOT happy with the way things are. I really need to make better food choices. I know that I need to start working out a little more. And considering that I don't work out at all, it shouldn't be too big of a problem. After Caleb came along...I guess I've just been so busy with him to pay attention to how much I've actually been gaining. I don't pay attention to the things that I eat...I don't work out...I don't do anything. I'm not surprised that I've gained as much as I have. I mean...I DO eat a lot. There's no question about that. I just really don't know how to go about getting to where I want to be. I think that the most important thing for me to do is make some baby goals to help make the road to my BIG goal more achievable. What I really would like to do is just start off with simple workout goals and diet goals. 1) I'd really like for the next couple of weeks to make sure that I only take in about 1200 calories a day. 2) I'd really like to start working out like 3 days a week for like a half an hour. Even if it's just getting in a quick walk. 3) I NEED to seriously cut back my soda intake. Along with my alcohol intake. I should just quit them both all together. Nothing but empty calories anyways. With the amount that I drink...I could probably cut a BUNCH of calories right there. 4) I want to lose about 1-2 pounds a week. I think with just these...it would help out a LOT!!! We'll start out here...and see how it goes. So, yeah...checking in right now....187 and no more brownies for breakfast.
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