So today I walked 6 miles total - with the Three Mile Walk.  It gets you walking at about a 5 mph pace and it makes you sweat.  I did three miles this morning and then another three miles this evening.   I know that I will hurt tomorrow but plan to get up and do another three miles in the morning.

I ate pretty good until after lunch then the Chocolate that Santa gave me called out to me so about 300 cals later - I gave the rest of it to my kids who gobbled it up and got it out of the way for me.  I ate about 1800 cals today and worked off a fair amount of that, I am hoping to kick out less consumption tomorrow and the same amount of exercise.  

I drank water all day.  I have to keep this pace up.  I am thinking Biggest Looser type weight loss at least for the next few weeks.  I need to just feel the weight coming off so that I can face a life of doing this.  I do like the exercise when I am done! 

Jan. 2, 2009

Everyone wants to loose weight at the new year right!  I am so fat I can't stand it.  I had my third baby last year and now weigh as much as I did in my ninth month.  I can not believe how much I weigh right now and it isn't acceptable.  

I need to punch it out - as I will be leaving the country in a few weeks and know that if I don't start doing this now - I won't be able to handle what will come in the next few months.  

 Today - I did walk 6 miles and it actually felt good - who knew a fat girl could walk so far.  I want to work up to 12 miles a day if I can.  I have read a bit from the doctor who is on the Biggest Looser and I know that while I won't be able to keep up fast weight loss for months I can jump start this way of life by increasing my activity.  Which for the last year as been pretty little.  I won't give any excuses!  

Then Thanksgiving and Christmas - I don't know what I did but I gained 10lbs that I couldn't afford to gain.  I hate how I look, feel and move!  My clothes don't fit and I refuse to go up a size!  so at 36 I have to do this now!  It is only going to get harder!

 Well there it is for what it is worth.  WE shall see if I can keep this up.  This site is pretty cool though and I hope to use it to my benefit! 

 Wish me luck!