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| Loosing weight and building muscle for the spring |
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| Description: |
I don't know if I'll be joining track this year.
I loved cross-country, but track seems so much more exclusive. =/
but anyway, I want to loose 10 pounds(ish),And build speed.
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i mapped a route today using my friend's GPS. It's 2 1/2 miles, I figure I'll use those as base miles so I'm doing at least half what we did at cross-country. =)
I found a perfect hill just around the corner, so I can do hill workouts, and I'm going to strat running as soon as the ground dries up. (Probably tomorrow or so)
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