As I get in my bed tonight, in my head I review how my day went and major part of the review is all about what I eat, when I overate and if I got any exercise at all.  And, surprise surprise, the answer has been pretty well the same for the last few weeks, I ate too much and was a perfect couch potatoe.  And as always, I get  angry and frustrated with myself as I pinch the extra fat ..rather  tire around my waist. I promise to be perfect tomorrow, eat only minisicule amount of food and work out for 2 hours.  As if thats gonna happen!! Sure enought it does happen  and day after day and I go through this cycle of getting disgusted with myself at end of day and promising to be oh so perfect next day.

Finally I decided couple of days ago that this is no way to live.  If I really want to get back to shape and to my orignal weight, which I had just 2 years ago, I have to smarten up  and actually take charge and make this happen.  Knowing my personality, about being all gung ho initially and getting lazy as time goes by, I decided if I was to tell the world (ok cyber world, or anyone who reads this ) that I have promised myself to get back to shape, and not meeting that promise would mean I just lied to the whole world.  I am very good in keeping my promises to others, soooo if you would be my cyber world and help me out by mostly kicking me you know where when I get lazy and hopefully share your stories about how to stay motivated, I think ..no I know I can do this. ...so..if you read this I know you somehow relate to what I am saying/going thru, stick around...leave a comment.  I plan on posting everyday...maybe what I say will help you and maybe what you say in your comments will help me.  What say you?:)