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Recent articles
A Healthy Caribbean Dish with Red Beans
A Workout Regimen Worthy of a Good Looking “Twilight: Eclipse” Actor
Movies Can Be Great for Mental Health – Should You Try Kathryn Bigelow’s Movies?
Even with the Oscar Fever, Celebrities Don’t Forget to Eat Healthy
Fitness: Elizabeth Banks Didn’t Win an Oscar, but Did Look Good on the Red Carpet

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Don’t Know How to Fight Cravings? Do It like Naomi Campbell

Naomi Campbell looks gorgeous. Between her fashion career and humanitarian missions, the supermodel doesn’t forget to take care of her body. What’s her secret?

A Vegetarian American Idol Performance Review

Michelle Delamor competed to be an “American Idol” but unfortunately she didn’t impress all judges. What was her review from Wednesday night?

Dieting Mothers Can Influence Their Fetuses

A fetus is exposed to the smells and flavors of its mother’s diet. Have you ever wondered if a fetus tastes what its mother eats?

Lose Weight and Cut Stomach Cancer Risk in the Same Time

People from Mediterranean countries, such as Greece or Italy, have a smaller risk of heart disease and enjoy longer lives. Besides those benefits, also add they have a reduced risk of developing stomach cancer. What's the catch?

Lose Weight with the Cabbage Soup Diet

Before choosing a diet, you should know something about its effects. Besides the fact the cabbage soup diet is considered a great way to lose weight, what do you know about it? Is it a healthy diet?

An Index with Celebrities’ Diets

After the winter holidays everybody wants to get back into shape and celebrities make no exception. In case you wonder what celebrities do to lose weight, here’s an index that might help you.

New Year’s 2010 Resolutions: Try a Real Diet

Have you written your resolutions yet? It’s almost 2010 – have you completed your goals for 2009? For those who want to lose weight, here’s a solution that prevents you to fail.

Don`t Cook a Disaster for Christmas!
If you`re one of those who washes the turkey before cooking it, then you should know that you have significantly increased the risk of food poisoning, a new survey showed.
Could a Diet Kill You?

There are combinations of diets that might harm your health. Some diets have the same weight loss effect, but harm your heart. It depends on what you want – lose weight and be healthy, or lose weight and suffer from heart disease?

The TV Diet

Scientists have found a new solution for people who want to lose weight. When old problems aren’t solved, they require new solutions – this is where the TV diet comes in.

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