| Beyoncé , From The Chubby Kid to the Dream Girl |
| The voluptuous Beyonce Knowles reveals, at last, details about her wedding with Jay-Z. Remarkably, they concealed everything from the public, and the weird thing is the singer tells the wedding story now, after 6 months. There was no engagement ring, no posing. It sure wasn’t a “marketing” wedding. Even with all this, the 27-year-old singer and actress most certainly looked amazing. How did she get to transform from the “chubby kid”, how her mother called her, to a dream girl? |
| Halle Berry Crowned “Sexiest Woman Alive” |
| We didn’t really need a magazine acknowledging what is already obvious. Halle Berry was crowned “Sexiest Woman Alive” in November’s issue of Esquire magazine. Remember Catwoman? Gothika? If that’s not perfection, than what is? The funny thing is that there’s a simple nutrition and workout plan behind that toned, hot body of hers. |
| Angelina Jolie and 5-Factor Fitness |
| It’s hard not to be an Angelina Jolie fan. It’s either her acting career, her charity benefits, her adopted children, or her unbelievable handsome husband. But let’s not kid ourselves; she’s mostly famous for her perfectly fit,sexy body and awesome lips. Remember Lara Craft’s Tomb Raider? How did she get that fit? Is it really gens, considering her ex-model mom? |
| Katie Holmes’s Vitamin B: Bucket-Loads of Broccoli |
| Katie Holmes, the sensation of the teen drama “Dawson’s Creek”, has recently made her Broadway debut, reviving “All My Sons”, by Arthur Miller. The 29-year-old actress was looking better than ever. How did she make disappear 18 kilos after having a baby? What is she eating exactly? |
| Lose Weight Safely with the Mediterranean Diet |
| People from Mediterranean countries such as Greece or Italy have a smaller risk of heart disease and enjoy longer lives, studies have repeatedly showed. Researchers wondered what is the reason for the better health of the Mediterranean people. |
| Boost Your Brain Power with Chocolate |
| Chocolate may provide a short-term boost of cognitive skills and sharpen the mind, according to University of Nottingham researchers . The researchers suggested that flavanols, a compound present in chocolate as well as certain fruits and vegetables, may help people fight fatigue, the effects of aging, or sleep deprivation. |
| Diet and Exercise for Diabetics |
| Diet combined with physical exercise brings results almost twice as good as medication for diabetics, found researchers from Norman J. Arnold School of Public Health in Columbia. |
| America Ferrera on Weight Loss |
| Movie star America Ferrera, famous for her part in “Ugly Betty”, is one of the Hollywood stars who don`t take that much interest about their weight as long as they feel confident about themselves. She has tried almost any diet and she came to the conclusion that there was none made for her, so she just had to make one. |
| Brooke Hogan from Surgery to Working Out |
| Brooke Hogan is a well known pop singer and public personality due to the series “Hogan knows Best” and her appearances on television. She is the daughter of the professional wrestler Hulk Hogan. When she was daddy`s little girl she was into dancing, singing, cheerleading and gymnastics. |
| Vanessa Hudgens, the Chocolate Princess |
The nineteen years old actress, Vanessa Hudgens, lives like a star and without doing much she looks good and in shape. Some people say she isn`t on a diet, some say she is on the Zone Diet, but whatever the truth is she still looks gorgeous. |
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