You want to get in shape or take your fitness routine to a next level and that’s great, but if you’re not careful you may hurt yourself. Here are some tips for avoiding that.

Mobile phones face a continuous evolution, so it's not just about talking devices anymore; it’s about devices that have as much functionality as they can. That’s how smart-phones appeared, including Apple’s new iPhone 4. Do mobile phones affect people’s health?

Katee Sackhoff plays Dana Walsh in the Fox Show “24.” The actress has beaten thyroid cancer, but she does therapy. This situation scared her even though she won the battle.

Lebanese Miss Michigan, Rima Fakih is the new Miss USA 2010. She has interesting ideas for a better life, so let’s see what her beliefs are.

Prader-Willi syndrome (PWS) is a genetic cause of life-threatening obesity in kids. PWS is another abnormality on the 15th chromosome and it can happen to both women and men, no matter the race.

“The Real Housewives of New Jersey” appeared with a new season on Bravo. In this second season the well-known New Jersey housewives are as inappropriate as ever. They have a better look, but so can you by following their advice.

The rate of people who got vaccinated rose in 2009-2010, especially for children and healthy young adults, most probably because of the swine flu publicity. Did you get your vaccine shot?

Iceland Volcano’s particles arrived in other countries as well. Should you be worried the ash coming from the volcano could harm your health?