| The New Miss Universe and Her Impeccable Shape: How Do They Stay So Skinny? |
| This year’s Miss Universe is a 22 year old Jimena Navarrete from Mexico. Jimena is in amazing shape. So how do these gorgeous girls keep in such a great shape and have impeccable skin? |
| Pregnant Moms and Their Diet |
| A new study found that pregnant moms who gain too much weight during pregnancy might put their babies at risk of becoming heavy later on in life. |
| Certain Dietary Supplements Found to Have Negative Effects |
| Dietary supplements have always been a tricky topic and there has been a lot of debate whether they are bad or good for you, amongst health professionals, dieters and naturalists. The dietary supplements market is $26.7 billion and ironically there is not much government oversight in this industry. |
| Are Calcium Supplements Harmful? |
| A lot of people take calcium supplements, especially older folks to strengthen their bones. Can this cause more harm than good? A study released on Friday, July 30, 2010 by the British Medical Journal suggests that calcium supplements may increase the risk for heart attack, especially in healthy older women. |
| 4 Common Mistakes We Make That Can Make Us Fat |
| There is a class of chemicals that can be making Americans gain weight. They are called endocrine disrupting chemicals, or EDCs. |
| Adult Obesity On The Rise |
| Adult obesity rates increased in 28 states in the past year, and declined only in the District of Columbia, according to a report from the Trust for America's Health and the Robert Wood Johnson Foundation. More than two-thirds of states (38) have adult obesity rates above 25%. In 1991, no state had an obesity rate above 20%. Adult obesity rates for African-Americans and Hispanics were higher than for whites in at least 40 states and the District of Columbia. Obesity is one of the biggest public health challenges the country. |
| Foods We Thought Were Healthy But Are Really Not |
| We grew up thinking salad, fruits, and such are healthy for you but you have to be careful. There are many kinds of food that might seem healthy but they are really not and you have to watch out for them. University of Pittsburgh nutritionist Leslie Bonci, MPH, RD, shares a few of these "food frauds." |
| Health Benefits of Red Wine |
| Red wine is considered one of the most appreciated drinks in the world, especially thanks to its various vitamins and health supplements which can have great effects on the body. |
| The Guarana Blast Diet |
| Several Brazilian tribes consider Guarana miraculous thanks to its beneficial properties. Guarana, a climbing plant, is especially common in Brazil. Brazilians consume it as a very popular beverage. |
| 6 Tips to Stop Sugar Cravings |
| Before learning how to avoid them, we should understand why cravings appear in the first place. Cravings may have physical causes such as low levels of adrenaline, fatigue, or low serotonin levels. |
 |
|
|
|
|
|
|
|
