| The Hip and Tight Diet, a Controversy |
| The Hip and Tight Diet is a low calorie diet designed by Rosemary Conley. The title made it famous and particularly popular in UK, because it is a know fact that women mostly want to lose weight or sculpt their body around their hips and tights. |
| Mandy Moore in Small Portions |
| Mandy Moore and rocker Ryan Adams eloped yesterday and got married in Savannah, Ga. The 24-year-old singer is a knockout so she can “break your heart any day of the week”, as she says in her new song. The young Hollywood starlet not only has music, movies, and clothing lines under her belt, but also a good reputation and a great physique. |
| Felicity Huffman Insists on Eating Healthy |
| Felicity Huffman, better known as Lynette from Desperate Housewives, is starring in Phoebe in Wonderland, which has its premiere last week. Felicity was looking fabulous. How did she learn how to eat healthy and get over the eating disorders? |
| The Famous Food Doctor Diet |
| The Food Doctor Diet seems to be credible mostly because it was written by the director of a nutritional clinic from London. This diet is designed to be flexible and non-depriving. Very important for some is that it doesn’t require a calorie counter. It may sound as just another diet, but the founder says it’s as simple to follow as it seems. |
| Holly Madison's New Focus: Eating Healthy |
| Holly Madison has been making drastic changes in her life lately. After leaving the Playboy Mansion and after breaking up with Criss Angel, Holly is now focusing only on her career. Rumors are that the sexy ex-bunny will appear in the new season of Dancing with the Stars. So, what’s she doing to keep her stunning figure in shape for her new appearance? |
| Britney Spears' Revival |
| Britney Spears is on her world “Circus” tour to promote her album. She looks fresh, toned, and trim and still knows how to make her crowd happy. The pop star has managed to revive her career and transform her body all over again. So, what’s behind Britney’s body transformation? |
| Brooke Burke on Post-Baby Regime |
| Brooke Burke gave birth to baby #4 in 2008 and four weeks later she was looking as if she had been working out and dieting for a year. She now fits back perfectly into her skinny jeans, but then again, it’s no wonder considering after three children you become an expert. So, what does this expert advice us? |
| The Ultimate New York Diet |
| The Ultimate New York Diet was created by celebrity fitness trainer David Kirsch. His diet promises great results after just two weeks. He says you ca "expect to lose up to 14 pounds, five inches off your waist, and a heavy percentage of body fat during the first two weeks of the plan alone". |
| Ashlee Simpson's Pregnancy Weight Diet and Workout Plan |
| When she’s not defending her older sister from the media critics, Ashlee Simpson is preparing to lose the baby weight she’s gained during her pregnancy. The singer has about 30 pounds to lose and she’s ready to recuperate her old sexy body. What’s her plan? |
| The Sugar Busters Diet - "Cut Sugar to Trim Fat" |
| The Sugar Busters Diet was published in 1995 and even though its creators didn’t invest much in promoting it, it was a big hit. The main idea of this diet is to limit the sugar intake, which is blamed for gaining weight - "Cut Sugar to Trim Fat". |
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