| Jessica Alba Explains: How to Have the Fittest Body? |
| She may not be the greatest actress out there, but she sure has a smoking body. Jessica Alba has been declared Sexiest Woman in the World (FHM), No. 1 Most Desirable Woman in 2006 (AskMen.com), and now Fittest Female Celebrity Body by Heat magazine. How much is she really working out? |
| Jennifer Aniston's Anti Aging Diet |
| In the winter time, after the “heavy” holidays, most people cover themselves in order to get warm or hide those extra pounds. Jennifer Aniston has never been prouder of her young, fit body as she revealed it on the beach of Cabo San Lucas, Mexico, where she spent her New Year’s holiday. What’s her anti-aging secret? |
| Want to Lose Weight? Guidelines for The Ornish Diet |
| The Ornish Diet is practically a very low calorie diet with only 10 or 20% of the calorie intake coming from fats. This diet was created by Dr. Dean Ornish who wrote a book called “Eat More, Weight Less”. He claims that this high-fiber, low-fat vegetarian diet is not only the solution to live a healthy life, but also to lose weight. |
| Want to Lose Weight? Try Kate Winslet's "Sensible" Trick |
| Kate Winslet hasn’t changed her resolutions for 2009. She’s planning to add some more Oscars to her collection with “Revolutionary Road” and “The Reader” which will be released this month and continue her healthy lifestyle. The actress is playing it simple and “sensible” and has a special trick to stay fit in 2009. |
| Lose Weight Fast. The UltraSimple 7-Days Diet |
| The UltraSimple Diet was created by Dr. Mark Hyman, who has also written the bestseller “UltraMetabolism”. The weigh loss program is 7-days long and its goal is to reduce toxicity and inflammation, which Hyman believe that are the main factors that cause obesity. This may be a good solution to lose those pounds gained during the holidays. |
| Gisele Bundchen, a Brazilian Supermodel on an American Diet |
| Gisele Caroline Bundchen is well known Brazilian model, although she occasionally plays in movies. She has appeared on the cover of almost every entertainment magazine and now rumors are that she’s getting married to Tom Brady. The 28-year-old is no ordinary model, but the highest-paid one and the richest supermodel in the world, being listed on Guinness Book of World Records. It seems the gorgeous Gisele has it all. The secret? |
| The Rice Diet, Perfect for Losing Weight Before the Holidays |
| The Rice Diet has a history of almost 80 years. People often used to lose weight before the winter holidays, so they can look fabulous. But what makes this weight loss program more special than others? |
| Jaime King, the Special Diet of a Model-Turned-Actress |
| Jamie King stars in the Frank Miller movie “The Spirit” and its premiere will be on 25th December. The model with a man’s name, as she is often referred to, is “one of the original model-turned-actresses”, as Complex magazine described her. Her apparitions in Vogue, Harper’s Bazaar and Mademoiselle are well known but also her film roles on Pearl Harbor, Bulletproof and Sin City. So, how does she do it? |
| Hilary Duff Reveals: How to Lose Weight and Lengthen Your Arms? |
| She’s only 21 but just a year ago she ranked No. 7 in Forbes’ Power 100 list - Top-Earning Young Superstars roster. At the age of 16, her appearance in a movie was valued to $2 million. Hilary Duff made the cover of Maxim magazine last august, which put her on the 23rd place among other 100 hot Hollywood stars. |
| How to Look Great After 40? Tom Cruise's Borrowed Secrets |
| He’s got a million dollar smile and has played in movies that have broken box-office records almost every time. Tom Cruise has last participated at the premiere of “Valkyrie”, a movie in which he plays the role of Colonel Claus von Stauffenberg. The 46-year-old actor is still looking hot, but it’s no wonder considering his fabulous wife and he are best friends with the perfect Beckham’s. |
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