4th of July is almost here and our expectations have grown even more. I want wonderful fireworks, great weather and good food. Since we don’t want to gain weight I’m presenting you a low fat recipe - Low Fat Guacamolea, a Mexican specialty.

Senator Barbara Boxer is the U.S. Senator of California. Right now she and other Senate colleagues are trying to make the White House send "high-level envoys" to free two American journalists from North Korea. This is not an easy problem to be solved since they haven’t received an answer from the White House yet.

Angela Lansbury holds a record in Tony Awards. Her first Tonys were won for musicals: “I Am a Camera” in 1952, “The Lark” in 1956 and so on. Finally, this year she won another one: her fifth Tony award for Best Featured Actress in a Play with “Blithe Spirit”. Angela Lansbury is famous for her actress career, for her fitness tips – back in the 90’s she was a fitness guru – and for her recipes.

For those of you who were born today, the horoscope says your influence is growing. You’ll do something difficult and you’ll be rewarded for your choice. Why don’t you try a new cake? Your family (or guests if you’re going to have a party) will appreciate it for sure. Make this festive Flag Cake and you’ll be the talk of the party.

If we think about his surname, Rod Stewart has Scottish roots. Right now the rumor is Rod and his wife Penny Lancaster are trying to conceive a second child. Maybe they should relax in a romantic dinner atmosphere, enjoying Rod’s favorite Scottish dish and then let each other carried away.

Katherine Heigl, the well-known actress from ”Grey's Anatomy” and “27 Dresses” cooked Tomato Soup with Herbed Goat Cheese Spread at Martha Stewart Show. Before presenting you the recipes, let’s talk about the final season of ”Grey's Anatomy”.