| Diet Tips from Reba McEntire |
| Reba McEntire sold 96,000 copies of Keep On Loving You, taking the top spot on Billboard 200. This beautiful singer unseated George Strait, who sold 61,000. Beautiful, successful, slim - what’s her secret? |
| Obesity Can Harm the Brain |
| Obese people have 8% less brain tissue than people with a normal weight, according to a new study. Obesity can make the brain look 16 years older than the brain of lean people. |
| Make It or Break It - Achieve a Gymnast's Body |
| “Make It or Break It” drama from ABC Family focuses on young gymnasts who are fighting to win the Olympics. After only two seasons the TV series had 2.5 million viewers. One of the characters is Kaylie, a nice rich girl that breaks the main rules of the training. Her role is played by Josie Loren, a wonderful actress. |
| Health's Entourage Is Getting Bigger: Perrey Reeves |
| Mrs. Ari from “Entourage” is played by Perrey Reeves. Mrs. Ari is an independent and wealthy wife that in the end gets what she wants from her husband Ari Gold. That’s a small part of the character’s life. Now let’s talk in details about Reeves’ lifestyle. |
| The Multifunctional Diet |
| The DASH (Dietary Approaches to Stop Hypertension) diet is well known for its benefits. It is recommended for lowering blood pressure, weight loss, and now the researchers have proven that it may curb the risk of developing kidney stones too. |
| A Great Recipe from Rick Bayless |
| Rick Bayless, the famous Chicago chef who owns Topolobampo and Frontera Grill restaurants, won “Top Chef Masters” at Bravo TV. He won thanks to his mastery of Mexican regional cooking. The prize is $100,000, but the chef gives it to the charity Frontera Farmer Foundation to support small Midwestern farms. |
| Skinny Jeans Workout Success Revealed |
| The Skinny Jeans Workout is the newest fitness program designer by a personal fitness trainer of top celebrities, Lisa Goldenthal. The purpose of this new fitness program is to help women achieve their weight loss goals and, of course, "get back in our skinny jeans!” said Lisa. |
| Life Lessons from Eric Dane |
| Eric Dane, the celebrity from "Grey’s Anatomy," tries to leave behind the "sex tape" scandal. Dane, his wife Rebecca Gayheart, and Kari Ann Peniche appeared nude in a bathroom and a bedroom on a tape. According to their lawyer there is no "sex tape," but a private tape and no one is allowed to exploit the recording. Maybe Dane is not a saint, but he still has some interesting life lessons to give. |
| Be Smart and Don't Choose High-Fat Diets |
| Researchers suggest that people can get stupid and lazy if they eat high-fat foods. Studies made on mice show that a high-fat diet causes difficulties in exercising and short-term memory loss and this after only 10 days of bad eating. |
| Kourtney Kardashian Is Pregnant - How to Prepare for Babies |
| Kourtney Kardashian debuts with two news: her show on Sunday (Kourtney and Khloe Take Miami) and her pregnancy. Is she ready to have a child? How do you prepare for a baby? |
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