"Tears of St. Lawrence" aka Perseid Meteor Shower has been viewable since around July 17 and will stay visible probably until August 24. It is to peak tonight between 12 and 5 a.m. Do you know it brings other benefits besides a spectacular viewing?

Anderson “The Spider” Silva is considered the best fighter in the whole wild world. Silva has just defeated Forrest Griffin in a fight that was finished in the first round. How did he do it? What’s he’s training routine?

The 90/10 diet doesn’t change your eating style as much as it changes your lifestyle. This new diet encourages home cooked meals in spite of processed foods. So far, doesn’t seem to have anything new, so what’s the catch?

“Man v. Food” returned on the Travel Channel. The new season debuts with a trip to San Antonio where the host Adam Richman visited Lulu’s Bakery and Cafe, Big Lou’s Pizza, and Chunky’s Burgers. Sometimes when you eat out and you’re on a diet, you can’t afford to eat anything, so what pizza is right for a diet? Is Big Lou’s Pizza right for dieters?

A plateau is when you can’t lose weight anymore even if you diet and exercise. Because of this weight loss plateau many people give up their program. In this article I’ll explain when it appears and what can you do to make it disappear.

Sugarland is releasing a live CD/DVD package, “Live on the Inside” exclusive to Walmart stores. During the ABC aired concert Jennifer Nettles wore Led Zeppelin and The Clash t-shirts – she looked great. So did Kristian Bush – no wonder since they try to work out daily. What exercises do they have?

Jeremy Piven stars as Ari on the HBO TV series “Entourage”. After changing his habits, the actor looks better than ever. Is he on a diet? Yes – but which one?

At an informal beer summit in Washington, President Obama had a beer with Henry Louis Gates Jr. and Sgt. James Crowley. While discussing race relations in US, Mr. President had a Bud Light, Sgt. Crowley a Blue Moon, Gates Jr. a Samuel Adams, and US Vice-President Biden had Buckler Beer. Let’s see what’s so special about these beers.

Some say they are, but her trainer, Tracy Anderson, says they’re not. Were those photos real? Did she train too much? We’ll find out.