Blast Away Body Fat like Angelina Jolie

By Oana Pop, Project Weight Loss Editor June 28, 2008

As most of you already know, today was booked day in cinemas. Why? Angelina is back posing for the lethal lady trophy and with actual chances of winning it.

Her life has been full of ups and downs since she gave birth to Shiloh Nouvel and the death of her mother. So, how did she succeed to stay in shape and very active? She was never an overweight person and didn`t have problems with her weight at all, but from time to time she sure did blast that fat off.

Angelina preferred to eat healthy for her and for the twins she is having. Before the “Lara Croft” series, Angelina wasn`t really that thin. She developed a workout program and transformed most of the body fat by working all group muscles daily. Being a mother of four children isn`t actually very easy and when your husband isn`t called Brad Pitt it`s a bit hard to manage. But, fortunately Brad picks the children up and passes them to her, as for the rest, Brads parents are there for the trouble.

Angelina is very dedicated to what she does and it is true that for the two “Lara Croft” movies she worked out a lot and had an awful regime as well. She said that she reached a point where she forgot how food tasted, eating only protein bars. She realized that such a diet isn`t fit for her as it was too extreme and wasn`t actually doing what Angelina wanted it to do.

For this new film, physical training was very important so Angelina could leave the diet because it was no longer needed. She didn`t gain much weight with the pregnancy and with a good weight loss project she managed to have a ravishing comeback on the big screens. Her nutrition routines helped a lot because she knew exactly what sort of aliments she need to stay in good shape.

Coming down to her look, Angelina is aware of the fact that appearance is very important. Nowadays, Angelina is looking rather gaunt but she still is the epitome of cardiac fitness. She was on a heavy protein diet, eating lots of meat and fish. Water was a vital element too. She drank about five liters per day, because water diminishes the hunger and keeps your body hydrated.

Apparently, the new character, Fox, gave her the opportunity to connect the real life and the stage. The maternal instinct is much more powerful than before and Angelina shades the seemingly immoral assassin with some maternal light. 

So, why should we see “Wanted”? I dare say it`s a great movie, Angelina is fit and I think this is the Angelina we all want to see: strong, kicking, powerful and looking as sexy as ever.