Email:  

Password:  

Not a member yet? Sign up!
Forgot your password?
Diet news
Weight loss tools
Calorie counter
BMI calculator
Diet planner
Workout planner
Recent articles
Movies Can Be Great for Mental Health – Should You Try Kathryn Bigelow’s Movies?
Even with the Oscar Fever, Celebrities Don’t Forget to Eat Healthy
Elizabeth Banks Didn’t Win an Oscar, but Did Look Good on the Red Carpet
When It Comes to Winning an Oscar there Are Sacrifices to Be Made
Don’t Know How to Fight Cravings? Do It like Naomi Campbell

Read more
Recent posts
struggling.....help...
Need to lose a lot after baby is born!
Just a little advice on CALORIES
New and not sure about all this
Introducing myself
Secret Fat Loss System
high-fat foods
Heart Healthy?
Relationship Weight Gain
connection between obesity and brain damage?

Project Weight Loss forum
 
Want to Lose Weight? Try Kate Winslet's "Sensible" Trick
By Alice Mitchell, Project Weight Loss Editor
January 05, 2009


Kate Winslet hasn’t changed her resolutions for 2009. She’s planning to add some more Oscars to her collection with “Revolutionary Road” and “The Reader” which will be released this month and continue her healthy lifestyle. The actress is playing it simple and “sensible” and has a special trick to stay fit in 2009.

 

Leonardo Dicaprio is said to have helped Kate get over her obsession with being fat. ”You’ve really got to let the whole fat girl thing go”, he said to her. And she accepted it. 2009 is for Kate the year of wellness and healthy eating habits. Kate Winslet will appear in next month’s U.K. edition of Elle Magazine and she speaks about how she manages to keep her weight under control.

 

Kate Winslet tells the February issue of the U.K. edition of Elle Magazine that she keeps her body fit by just being sensible. The most important thing to keep in mind is moderation. "I still don't believe this craziness for being skinny, but I eat sensibly and I don't stuff down chocolate biscuits," the actress says.

 

The secret to her fit body is, surprisingly, not a result of weight training at the gym with her personal trainer. She’s not into Hollywood trends but prefers a simple solution to maintain her weight. "I don't go to the gym because I don’t have time, but I do Pilates workout DVDs for 20 minutes or more every day at home”, she explains.

 

Her body may be retouched in magazines, but the nude scenes from “The Reader” prove she has a great body and that her trick works. So, for those who plan to lose weight in 2009, Pilates might just be the solution.


©2009 Project Weight Loss. All rights reserved.
 Bookmark this article:                            
 Comments:
 You need to be logged in to comment. If you don't have an account yet, click here to  create one.

Read more diet articles at ProjectWeightLoss.com
The Secrets Behind Heidi Montag's Perfect Body
The "3 Hour" Diet
Felicity Huffman Insists on Eating Healthy
  Get RSS
 Bookmark this article
  digg   yahoo
  reddit   google
  del.icio.us   blinklist
  stumbleupon   simpy
 Article tools
  RSS   E-mail   Print
 Recent members
Robyn
Christina
Delta
Moh'd. Maaz
ERIC
MARGARET
Ruby
Jennifer
Adam
Browse more members
Join ProjectWeightLoss and start your diet plan today! Join the wave | Project Weight Loss is free.