Don’t Know How to Fight Cravings? Do It like Naomi Campbell
By Alex Baran, Project Weight Loss Staff Writer March 16, 2010
Naomi Campbell looks gorgeous. Between her fashion career and humanitarian missions, the supermodel doesn’t forget to take care of her body. What’s her secret? There are several ways to combat cravings, but how do you think Naomi Campbell does it? Well, according to Celebrity Beauty Buzz, she drinks lemon or mint herbal tea. Whether it’s tea or candle flavor, mint helps you curb cravings. There are other alternatives too: you can choose between chew sugar-free mint gums or brush your teeth with a toothpaste that has mint flavor. After all, the food craving frequency is an important part of weight management. Cravings are normal. Many people feel uncomfortable because of their food cravings, but the most important thing is to pay attention to their frequency. The types of food craved are essential to a successful weight loss program. Usually people crave for high-calorie foods. The most common cravings are for chocolate, chips, French fries, or other salty snacks. Don’t be stressed if you crave for some foods you like. Now you have a solution, so use it. Good luck! ©2010 Project Weight Loss. All rights reserved.
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