By Alex Baran,
Project Weight Loss Staff Writer
September 14, 2009 During MTV’s VMAs Kristen Stewart, Robert Pattinson, and Taylor Lautner presented the new trailer for “The Twilight Saga: New Moon.” Kristen was shining in her Valentino mini. She looks good on and off-screen – what’s her secret?
Kristen Stewart plays Bella Swan and “New Moon” begins with her birthday party and her breakup of Edward, who hopes to protect her by moving away with his family. Bella is convinced he doesn’t love her no more and remains with a broken heart.
The actress has great abs and a good routine may not be enough for a flat stomach like hers. Here are a few tips for a body like Stewart’s.
Twist slightly with a regular crunch so you’ll get muscle definition. You won’t be needing weights.
Try barbell squats without loading up the weights. They may increase the oblique if you use heavier weights. Moderate weight and good form protect your figure.
To tighten your belly do side stretches and bends.
Dance can help you too. All you need is an inspiring song so you move graceful around the house. It is known that dance makes you burn a lot of calories and hips moves may reduce your waist.
Try frogs – no, I’m not talking about amphibians – they help achieve your goal. Lay down on your abs, put your foot under a heavier armchair, and lift your head and body as high as you can with your arms on your neck. Repeat this exercise twice per week, for twenty times.
So the secret for a look like Kristen Stewart’s is to cut the fatty food and work out more.
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Project Weight Loss. All rights reserved.
