Email:  

Password:  

Not a member yet? Sign up!
Forgot your password?
Lifestyle news
Weight loss tools
Calorie counter
BMI calculator
Diet planner
Workout planner
Recent articles
Want to Lose Weight? Try Kate Winslet's "Sensible" Trick
Lose Weight Fast. The UltraSimple 7-Days Diet
The Healthy New Year’s Eve Resolution
Gisele Bündchen, a Brazilian Supermodel on an American Diet
The Rice Diet, Perfect for Losing Weight Before the Holidays

Read more
Recent posts
LW is the way...
Weight Loss Cummunity in UAE - RAK
Young girl in need for diet advice, please
I don't know what to do anymore.
How can I lose 15 pounds?
how to buy acomplia without prescription?
Anyone Tried Great Exercises?
Writing About It Helps
Happy Halloween!
Young and Fat (and unhappy)

Project Weight Loss forum
 
Britney Got Her Body Back
By Andrea Pelin, Project Weight Loss Editor
September 11, 2008


0pt; margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:Calibri; mso-fareast-font-family:Calibri; mso-bidi-font-family:"Times New Roman"; mso-ansi-language:RO;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> Britney Spears is back in business! Or least it seems so. Britney works hard for her career comeback after she has gained the right to see her children. Her efforts are also focused on her health and being a healthy role model for her children.

 

In exclusive photoshoots for OK!Magazine Britney impressed with her lean figure. The first step was to follow a healthy diet that would help her get back in shape. And so it did. She gave up Frappuccinos, one of her favorite beverages, sugars, and now she is trying to stick to her 1,200 calorie limit.

 

Her diet includes chicken, salmon, rice, and sometimes turkey burgers for lunch. Usually, she has white eggs for breakfast. Britney consumes avocados but tries to avoid fruits and even fruit juices due to the fact that the singer needs to cut out all sugar from her diet.

 

Britney looks to be very pleased about her new, healthier lifestyle and says that she has never felt healthier in her life. She also considers that her 1,200 calories intake per day is enough “if you eat the right things.”

 

The star also goes to the gym regularly, five days a week, where she has a cardio workout and lifts weights.

 

Her commitment to getting back in shape and doing lifestyle changes in order to be healthier is highly appreciated by trainers like Adam Cronin who sustain that a healthy way to lose weight may be a vigorous weight loss program that makes you lose large amounts of fat in a small period of time.
©2008 Project Weight Loss. All rights reserved.
 Bookmark this article:                              
Read more lifestyle articles at ProjectWeightLoss.com
Top Ten Healthy Gift Ideas from Experts
Five Warm Tips for Cold Days
Famous Diets for Famous People II
  Get RSS
 Bookmark this article
  digg   yahoo
  reddit   google
  del.icio.us   blinklist
  stumbleupon   simpy
   health ranker  
 Article tools
  RSS   E-mail   Print
 Recent members
Mary Ann
stacey
ONLINE
Candace
Mary
Stacey
Elizabetth
Kathy
Whitney
rietta
Browse more members
Join ProjectWeightLoss and start your diet plan today! Join the wave | Project Weight Loss is free.