Email:  

Password:  

Not a member yet? Sign up!
Forgot your password?
Lifestyle news
Weight loss tools
Calorie counter
BMI calculator
Diet planner
Workout planner
Recent articles
A Healthy Caribbean Dish with Red Beans
A Workout Regimen Worthy of a Good Looking “Twilight: Eclipse” Actor
Movies Can Be Great for Mental Health – Should You Try Kathryn Bigelow’s Movies?
Even with the Oscar Fever, Celebrities Don’t Forget to Eat Healthy
Fitness: Elizabeth Banks Didn’t Win an Oscar, but Did Look Good on the Red Carpet

Read more
Recent posts
struggling.....help...
Need to lose a lot after baby is born!
Just a little advice on CALORIES
New and not sure about all this
Introducing myself
Secret Fat Loss System
high-fat foods
Heart Healthy?
Relationship Weight Gain
connection between obesity and brain damage?

Project Weight Loss forum
 
Pregnancy Weight Is No Longer a Burden
By Andrea Pelin, Project Weight Loss Editor
September 15, 2008


This year many celebrities have fulfilled their dream of becoming mommies. Halle Berry, Salma Hayek, and Christina Aguilera are just a few of them. The pregnancy brought them a few extra-pounds but they managed to recover their great figure in no time.

 

For instance, Salma Hayek said she is paying more attention to her diet, in order to have benefic effects on her baby as well. Plus, she is also having an intense physical activity. Salma is the only star who admitted that is difficult to lose weight after a pregnancy, so her weight loss method can be considered slow but safe.

 

Mel B is a mom again. However, she works out for an hour and half, six times a day, and that`s how she has recovered her figure. The singer is practicing Capoeira – a Brazilian style of martial arts, and yoga. The result is incredible!

 

Jennifer gained forty-eight pounds during her pregnancy. In order to get back in shape after giving birth, J Lo followed a workout program with the famous instructor Gunna Peterson for almost thirty minutes per day, three times per week.

 

The secret for Halle Berry seems to be an intense workout. While she was pregnant, Halle practiced swimming and now she goes to the gym five times per week, and she spends there almost an hour. She does a cardio workout, kickboxing, climbing, or stepper exercises. Her personal trainer is Ramona Braganza, one of the most famous instructors from Hollywood who also works with Jessica Alba.

 

Christina Aguilera lost the pregnancy weight after working out for five times a day, ninety minutes each session. Christina also gave up white bread. Her favorite exercises are boxing and cardio exercises.


©2008 Project Weight Loss. All rights reserved.
 Bookmark this article:                            
 Comments:
 You need to be logged in to comment. If you don't have an account yet, click here to  create one.

Read more lifestyle articles at ProjectWeightLoss.com
Laura Bush's Plan for Healthy Living
Dancing with the Stars and Having a Healthy Lifestyle
Megan Fox: The Newest Sex Symbol
  Get RSS
 Bookmark this article
  digg   yahoo
  reddit   google
  del.icio.us   blinklist
  stumbleupon   simpy
 Article tools
  RSS   E-mail   Print
 Recent members
j
Angela
zoe
Samantha
bridget
Laura
Lee
april
carly
Browse more members
Join ProjectWeightLoss and start your diet plan today! Join the wave | Project Weight Loss is free.