Email:  

Password:  

Not a member yet? Sign up!
Forgot your password?

Penelope Cruz just Can't Get Enough of...



By Alice Mitchell, Project Weight Loss Editor
February 25, 2009


Penelope Cruz was named best supporting actress at the Academy Awards for her performance in “Vicky Cristina Barcelona”. Even though she picked up her gown with only eight hours before the ceremony, the beautiful actress is in the top of the most well dressed Hollywood celebrities who participated at the Oscars. But then again, with that body, everything looks great on her. Her secrets?

 

The actress loves to workout outdoors and, to make it more efficient, she got the help of personal trainer Gunnar Peterson. “Workouts aren’t just about burning calories, they’re about getting in shape for the things you love. Go for a walk with friends, take a dance class, swim laps, or play a game of football. Who says getting fit can’t be fun?,” explains Peterson. Penelope’s fitness routine included the Twisting Lunges, which strengthens her abs and butt.

 

The 34-year-old actress uses NutriFit to lose weight, when preparing for a part or when she just feels she needs to lose a couple of pounds. This catering service helps the exotic celebrity to control what and when she eats. Penelope loves NutriFit because, apparently, she doesn’t feel like she’s on a diet. The food she’s eating is healthy and includes her favorites: wine and dark chocolate.

 

“We discourage the over-consumption of alcohol, but studies show that red wine has some protective benefits. Dark chocolate is allowed as long as it’s portion-controlled,” said Jackie Keller, the founder of NutriFit.


©2009 Project Weight Loss. All rights reserved.
 
 
 Bookmark this article
  digg   yahoo
  reddit   google
  del.icio.us   blinklist
  stumbleupon   simpy
 
 Article tools
  RSS   E-mail   Print
 
Join ProjectWeightLoss and start your diet plan today! Join the wave | Project Weight Loss is free.
Recent Weight Loss Blogs

• Rosetta Stone's Progress "###%#$!##"

• The activating "rosttaHEBEhuake#" and avant-garde Brazilian

• Victorian style will make its Way Christian Louboutin Fifre 120 Ankle Boots Suede Orange Back

• Indian Red sole shoes Sarees and Their Origin

• ladies Lingeries Arctic Down Collection Collection

• find enough to satisfy her

• bridal gowns uk

• bridesmaid dresses

• most current pattern t shirt Coach Signature Gallery Tote Bag 1443 Khaki Camel on collection in India

• Sheepskin Herve Leger Guarantees The Cozy founded on Even In Winter

View All >>
Recent Weight Loss Clubs

• Beginners Running Club

• Gina

• Gaining after Gastric Bypass

• Burholme EMS "Biggest Losers"

• Exclusive for Cole Family Weight Loss

• young people loosing weight

• This is my personal club

• Kara Goodyke

• live better

• Stay-At-Home Mommys

View All >>
Recent Weight Loss Forums

• Working out is hard

• Motivation

• Fish oil benefits

• High Blood Pressure vs. Garlic

• What is the Atkins Diet?

• Hello

• What are the best methods for weight loss after pregnancy

• Is walking helping with my weight loss

• What are some benefits of losing weight

• Should I drink water whilst trying to lose weight

View All >>
Weight Loss Tools
Cool New Members
 
Jenn
Ross
Jeana
Kathy
Annie
Heather
Larrie
Anya
Sharon
   

Home | Diet | Fiteness | Magazine | Blogs | Forum | Clubs | Browse | Search

© 2006 - 2012 Project Weight Loss: BMI Calculator, Calorie Counter, Diet Plans. All rights reserved.