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#1 Weight Loss and Fitness Community!

Calorie counter - BMI calculator - Diet plans
1
Join
Project Weight Loss Whether you need to lose weight or stay in shape, you're in the right place.
2
Create
Your Diet and Workout plan
Use the Diet and Fitness planners for healthy meals and workouts.
3
Track
Your Progress
Adjust your Diet and Workout plans and track the results.
Weight Loss community
(Project Weight Loss Is Free)

Project Weight Loss is a community for those who want to live healthy. We think the recipe for weight loss and healthy living is a balanced diet and an active lifestyle. Project Weight Loss helps you achieve both goals.

Our menu planner helps you create healthy diet plans; the calorie counter counts the calories in your meals and tells you if that's more than you need to reach your ideal weight; the workout planner helps you choose exercises to burn excess calories; the BMI calculator calculates your current and ideal body mass index.

Here, you'll also find weight loss articles, weight loss blogs , clubs, and a forum where you can post diet and fitness questions and answers.

Weight Loss Articles

Diet combined with physical exercise brings results almost twice as good as medication for diabetics, found researchers from Norman J. Arnold School of Public Health in Columbia.

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Pregnant women who gain too much weight during pregnancy risk give birth to babies who will grow to be overweight children. The overweight women’s risk of having overweight children is four times greater than for women with lower weight gain during pregnancy, according to a recent study.

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BMI & calorie calculator

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